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March 28, 2025
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Yoga

Body Mindfulness Yoga

Careers With Soul: Help Make a Positive Impact on the World Teaching Yoga and Mindfulness in Schools

Do you dream of having a soulful, purpose filled career helping to create positive change in the world? Then look no further than teaching yoga + mindfulness in schools.
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Holistic Healing Yoga

The Ultimate Guide to Choosing a Yoga Teacher Training: What You Need to Know Before Choosing an Instructor Certification Course

Yoga teacher trainings are a big investment of time and money. Don't start one until you know the ins and outs of what you are getting into, what to expect and how to pick one that is right for you.
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Consciousness Yoga

The Path to Enlightenment: An Introduction to Karma and Bhakti Yoga

Wanting to go deeper in your yoga practice and life in general? Then you might want to explore the paths of Karma and Bhakti yoga as they can help you do just that and far more.
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Holistic Health Yoga

Working With Prana Energy: Ancient Yogic Breathing Techniques for Strengthening the Energy Body

Regularly practicing prana breathing techniques is a powerful way to build life force energy in the body that can be used for healing and deep cellular rejuvenation.
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Holistic Healing Yoga

Yoga for Depression and Anxiety: 6 Poses to Boost Your Mood and Calm Your Mind

These 6 mood-boosting yoga poses for depression and anxiety work by rebalancing the body neurologically and energetically to restore harmony, happiness and calm.
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Consciousness Without Limits Yoga

Attaining the Siddhis: 25 Superhuman Powers You Can Gain Through Practicing Yoga and Meditation

Few realize that regularly practicing yoga and meditation can lead to real life superhuman abilities. Consciousness researcher Dean Radin, Ph.D. goes one step further and shows you how.
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Holistic Healing Yoga

Chakra Yoga: 8 Powerful Ancient Yoga Poses to Activate and Balance Your Chakras

Simple, powerful and extraordinarily effective, these ancient yoga poses work to open, activate and balance your chakras when practiced for just a few minutes each day.
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Spirituality Yoga

Anulom Vilom Pranayam: Ancient Yogic Breathing Techniques to Purify the Energy Body and Activate Higher Consciousness

Anulom Vilom pranayam is an ancient yogic breathing technique designed to balance the nadis, purify the energy body and activate higher consciousness.
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Consciousness Yoga

Balanced Body, Balanced Life: Yoga Poses for Creating Harmony and Flow in Your Everyday Life

Practicing balancing yoga poses helps create a balanced body, which is essential for creating balance, harmony and flow in your everyday life.
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745 Shares
Consciousness Yoga

Slow Yoga: 4 Poses to Bring Your Life and Practice More Deeply Into the Flow

Slow yoga is the art of moving more deeply into the flow through poses and mental shifts—not just in your yoga practice, but in all areas of your life.
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695 Shares
Body Yoga

[Yoga Pose] Eagle Variation: Enhance Your Sexual Vitality and Open Your Joints

Discover the powerful health benefits of eagle pose variation (garurasana) and follow along with step by step pictures and instructions.
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Spirituality Yoga

How to Live Passionately, Love Deeply and Thrive: The Rachel Brathen (Yoga Girl) Interview

NY Times bestselling author Rachel Brathen (Yoga Girl) shares her insights on how to live passionately, love deeply and thrive.
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488 Shares
Body Holistic Healing Yoga

The Healing Power of Yoga is Showing Surprising Effects at the Genetic Level

Yoga is the gift that just keeps on giving. New research shows yoga’s effects go down to the cellular level and beyond...
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5736 Shares
Body Spirituality Yoga

Yoga For Your Ayurvedic Body Type

Learn all about Yoga and your Ayurvedic body type with master Ayurvedic practitioner David Frawley and world renowned Yoga teacher Sandra Kozak
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